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Feeling estranged from the life you've built

is exhausting - and the stakes are high.

There comes a season when what your life needs is no longer strategy. You’ve crafted life with intention. You can count yourself as successful and you're proud of how far you've come. You’ve proven yourself and worked hard.

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And yet something feels off.

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The decisions that once felt obvious now feel uncertain. The vision that once energized you has become difficult to access. You sense that deep within, your path is asking something new of you - but you can’t quite see what it is.

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If that feels familiar, you’re not alone.

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The next chapter rarely begins with a better plan.

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It begins with a clearer relationship to yourself.

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A Transformative Group

For Impact-driven Women Navigating New Thresholds

In this foundational cohort we gather an intimate group of impact-driven women who are ready to explore what's shaping their identity, decisions and overall direction.

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Together we’ll combine group sessions, powerful, live demonstrations, and bi-weekly private sessions for each member, to cultivate the clarity that strategy alone can’t deliver.

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Our work integrates Internal Family Systems (IFS) - a leading-edge framework of psychology for understanding inner complexity and creating lasting change, with Sacred Feminine Spirituality and Expressive Arts.

 

Rather than teaching you what to think, IFS helps you uncover the patterns, beliefs, and protective strategies that may be quietly influencing your business choices and helps you reorganize your inner leadership to align with your deeper truth.

 

As your inner leadership becomes more coherent, so too does the navigation of what's next in the fulfilling, impactful life you're here to lead. 

Recalibrate how you navigate:

Sacred Self-leadership, from the inside out.

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Our work together:

What to expect inside this program

We alternate between a live group IFS Demonstrations with a volunteer one week, then a session of learning, sharing & connection on the opposite weeks. Live demos are particularly powerful for both the participant & witnesses and deeply inform aligned next steps on your growth journey.

Each group member engages in bi-weekly 90-minute 1:1 sessions aimed at better understanding the blocks and stuck places you want to change. We'll uncover hidden protective strategies and/or limiting beliefs and work together to shift them.

Transformation rarely happens in isolation. There is something uniquely powerful about being in a space with other impact-driven women who are also navigating questions of identity, alignment and what comes next. Here, your own work is deepened by witnessing theirs - and theirs by witnessing yours.

Although our work draws on Internal Family Systems (IFS), it is not psychotherapy or mental health treatment. The application process carefully considers fit and readiness to safeguard wellbeing.

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CLINICAL

Program Structure:

Session Timing & Overall Arc

⟶ Months 1-4 are INTENSIVE 1:1 sessions & groups.

⟶ Month 5 is IMMERSION, bi-weekly groups, Closing Ceremony & In-Person Retreat (optional).

⟶ Application & Enrollment: Fall 2026.

⟶ Orientation & Connection Sessions November & December 2026.

⟶  January 2027 Launch!

⟶ Groups happen Wednesdays:

11 AM-1 PM EST one week, 7-9 PM the next.

⟶ 1:1 Sessions are bi-weekly for 4 out of our 5 months.

⟶ Group events will be recorded & shared via replays

Beyond this expereince, 

you will have developed:

  • Greater trust in your own authority & leadership

  • A framework for making aligned decisions

  • A deeper relationship between your Self & parts

  • Insight on who you are becoming & called to become

  • Clarity on your purpose & how it shapes your path

  • A lifelong practice for navigating your evolution from the inside, out

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You may already sense that more strategy, external advice or traditional coaching expertise isn't the answer. 

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If so, I'd love to talk with you about how inner relationship & identity development work can help you infuse your life with the impact, abundance & fulfillment you crave. 

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Your Investment

5 months of private & group mentorship, a close community, and method mastery to deepen your life and work together.

BI-WEEKLY 1:1 SESSIONS, 90 MIN.

WEEKLY GROUP SESSIONS: LEARNING / EXPERIENCE

ASYNCHRONOUS SUPPORT - VOXER & EMAIL

A FOUNDATIONAL INTERNAL FAMILY SYSTEMS BASED PROGRAM

EXPRESSIVE ARTS & RITUAL PRACTICES FOR DAILY LIFE

PRIVATE ONLINE COMMUNITY SPACE, 24/7

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  $8,800  

FOUNDING COHORT RATE

INSTALLMENT PLANS AVAILABLE

In-person Retreat is Priced Separately - Details to Follow

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The next cohort launches March, 2027.

If a seat in this room is calling, let's talk.

Phases of Change, PLLC is not affiliated with the IFS-Institute. To learn about or apply for official IFS trainings, visit their website here.

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